NUTRITION

EXERCISE

X-FACTOR

THOUGHT

RESOURCE LINKS:

10 Basic Rules PDF: https://www.dropbox.com/s/7p9c1pz76w680ga/10%20rules.pdf?dl=0

Dirty 12/Clean 15 2019: https://www.dropbox.com/s/9n02ejtkaiafgu6/DIRTY%20DOZEN%202019%20%281%29.pdf?dl=0

Link to meat/dairy video:

Numbers for GMO: https://www.dropbox.com/s/v5a861us2ytdyjv/bar%20codes.JPG?dl=0

Additives to avoid PDF: https://www.dropbox.com/s/riiqiaul7bufgn2/additives%20to%20avoid.docx?dl=0

Zone 5 PDF:https://www.dropbox.com/s/hulrlcbncp267m6/zone%205.pdf?dl=0 

Blank weekly schedule: https://www.dropbox.com/s/q14bderjlcani1b/blank%20weekly%20schedule.docx?dl=0  

ACTION STEPS:

[progressally_objectives]